This is just a post about how great SSILD works, at least for me. This week I tried it and it worked 3 out of 4 nights. I simply did some short cycles followed by longer ones. That's it. Nothing more. My mind began to wander sometimes already within the first longer cycle, I slept in and had lucid dream one or two hours later. I could cry tears of joy.
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I'm jealous! So far, SSILD is just a nice meditation for me while falling asleep, but so far, it has not resulted in a lucid.
Oh, wait wait wait – that's not entirely true! I recently had a false awakening in a night that I'd tried SSILD in, and I even realized for a split second that I was in a dream. So it sort of worked for me, I guess?