Hey! Tonight I tried a WILD attempt.
To my surprise, I started to get the typical sleep paralysis symptoms, means vibrations, some hypnagogia, the feeling of pressure on the chest and falling backwards. I'm very proud of it because I never managed it before! This time I did not feel panic and fear as usual.
After some time I ended up in a regular non lucid dream. So my question is, how can I turn a sleep paralysis best into a LD? Also when I only wake up with SP without a WILD attempt? What best to do? Thanks everyone in advance!
This does sound like a cool experience! 😀