Ive been really strict with my reality checking practice for the past week or so but now recently It started to get really difficult to focus on my reality checks, three days ago my reality checks were frequent and really well done. Now I feel like I cant properlly focus on them. What can I do about it? Because I experienced the same thing before and everytime I get to this point I just kinda quit for one month or so and never actually get to accomplish anything.
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